Mandarin and apple fusion salad

A go-to salad for me that is super easy to make and tastes delicious:

the mandarin and apple fusion salad


 Ingredients (all organic, of course):

  • Red kale
  • Green kale
  • 5 mandarin pieces
  • 6 thin red-apple slices
  • 5 walnuts
  • 2 teaspoons of chia seeds
  • 2 teaspoons of hemp seeds
  • 2 teaspoons of flax seeds
  • ½ teaspoon of pumpkin seeds
  • 3 almonds
  • 1 dollop of beetroot hummus *recipe on blog*


  • 1 teaspoon of apple cider vinegar
  • A dash of Italian herbs
  • A dash of Arabic zaatar (or oregano in English)


Mix together the ingredients and dressing. DEVOUR.

In the picture, I have lentils & turmeric crackers to go along with the salad and hummus.

*RW Garcia 3 seed Lentil with Turmeric crackers – organic and vegan

I also have a glass of water with chia seeds (soaked for at least 45 minutes) and a lemon slice. 

♥ FH



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